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Green split peas; Kidney beans; Cranberry beans; Small white beans ... White kidney beans; Black beans; The soup is currently produced in ham, chicken, Cajun, and ...
Split peas Chia seeds, flax seeds If you’re not sure where to start, Amati suggests this trick for building filling, high-fiber meals: Fill half your plate with some plant source—a salad ...
1½ lbs dried split peas. 4 cups chicken broth. 2 cups water. 5 medium carrots, diced. 1 medium yellow onion, diced. 2 cups cooked ham, diced. ½ tsp dried thyme. salt and pepper.
Split peas are high in protein and low in fat, with 25 gram of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
Chicken soup Pigeon peas, chicken, and banana pith [27] [28] Kharcho: Georgia: Chunky Lamb, rice, vegetables and a highly spiced bouillon Kusksu: Malta: Chunky Kusksu is a traditional Maltese soup made primarily from seasonal broad beans, small pasta beads - known locally as kusksu - and fresh ġbejniet.
The Vietnamese beef bone-based soup is usually chock-full of noodles, fresh herbs and any number of toppings like cilantro, bean sprouts, thinly sliced round eye, or even meatballs. The true star ...
Drain the peas, transfer half to a food processor and coarsely puree. Stir the puree back into the remaining peas. Add the reserved fat from the skillet along with the remaining 2 tablespoons of wine and the mint. Season with salt and pepper. 6. Transfer the chicken breasts and potatoes to plates.
Nutrition: (Per 2/3 Cup): Calories: 290 Fat: 14 g (Saturated Fat: 10 g) Sodium: 180 mg Carbs: 38 g (Fiber: 0 g, Sugar: 30 g) Protein: 4 g. I've spent more time in Kroger's ice cream aisle than I ...
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