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  2. 1000 metres - Wikipedia

    en.wikipedia.org/wiki/1000_metres

    The 1000 metres, 1 kilometer run, or 1K run is an uncommon middle-distance running event in track and field competitions. It consists of two and a half laps around an outdoor 400 m track, or five laps around an indoor 200 m track. The 1000 yards, an imperial alternative, was sometimes also contested. [1] [2]

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches). The normal pace length decreases with age and some health conditions. [1]

  4. 1000 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/1000_metres_world_record...

    Time Athlete Country Venue Date 3:17.4 Georgette Lenoir France Paris: 1922-08-06 3:12.0 Lucie Bréard France Paris: 1922-08-20 3:08.2 Edith Trickey Great Britain London: 1924-08-04

  5. How long does it take the average person to run a marathon ...

    www.aol.com/news/long-does-average-runner...

    “Overall, the average time to finish a marathon is 4:30,” says Pohlad. She adds that women average 4:45, and men average 4:20. ... “If you’ve run a half-marathon (21.1 km) in 1:45 and you ...

  6. Racewalking - Wikipedia

    en.wikipedia.org/wiki/Racewalking

    Although a foot race, it is different from running in that one foot must appear to be in contact with the ground at all times. Race judges carefully assess that this is maintained throughout the race. Typically held on either roads or running tracks, common distances range from 3,000 metres (1.9 mi) up to 100 kilometres (62.1 mi).

  7. Is Walking Or Running Better For You? Experts Weigh In. - AOL

    www.aol.com/walking-running-better-experts-weigh...

    Things you’ll want to take into consideration are the distance you run and your pace. You’ll also want to give yourself time to rest and recover. You could even try running for a few weeks and ...

  8. List of Olympic records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    Key No longer contested at the Summer Olympics Men's records Usain Bolt currently holds three Olympic records; two individually in the 100m & 200m, and one with the Jamaican 4 × 100 m relay team. Ethiopian long-distance runner Kenenisa Bekele holds the Olympic record in the 5,000 m. ♦ denotes a performance that is also a current world record. Statistics are correct as of August 5, 2024 ...

  9. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...