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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  3. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  4. The 13 Best Healthier Candy Brands For Halloween ... - AOL

    www.aol.com/13-best-healthier-candy-brands...

    Whether you love gummies, peanut butter cups, red vines, or candy bars, there's a lower-sugar, cleaner label option waiting for you to eat up on this list of 28 healthy candy options for Halloween ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Natural food - Wikipedia

    en.wikipedia.org/wiki/Natural_food

    A natural food or ingredient of a food is not expected to contain, or ever to have contained, an added vitamin, mineral nutrient, artificial flavoring agent or food additive. A natural food or ingredient of a food does not have any constituent or fraction thereof removed or significantly changed, except the removal of water.

  7. Muscovado - Wikipedia

    en.wikipedia.org/wiki/Muscovado

    Masala tea and Indian filter coffee are sweetened with gur khand (muscovado). Muscovado is used as an ingredient in food and confectionery, [27] [28] and as a sweetener in hot beverages. It is very dark brown and is slightly coarser and stickier than most brown sugars. Muscovado takes its flavor and color from its source, sugarcane juice. It ...

  8. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

  9. Dots (candy) - Wikipedia

    en.wikipedia.org/wiki/Dots_(candy)

    Flavors for Tropical Dots include Island Nectar, Wild Mango, Grapefruit Cooler, Carambola Melon, and Paradise Punch; and for Yogurt Dots, Banana, Orange, Blackberry, and Lemon-Lime. [ 2 ] Crows , black licorice flavored gum drops, are also considered to be part of the Dots family, created in the 1890s by confectioners Ernest Von Au and Joseph ...