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  2. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    Generally, sorbitol is tolerated in small amounts, so many people can eat bananas without any issues. Ripe bananas are also high in FODMAPs, carbohydrates that may cause gas and bloating for some ...

  3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    “Less than 5% of Americans get enough dietary fiber, therefore bananas can be a wonderful and tasty source of this under-consumed nutrient that plays a part in preventing constipation and ...

  4. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    This can lead to issues such as bloating, heartburn and constipation. [12] It could thus increase or cause fructose malabsorption. A study show that physical activity between long periods of sitting is not enough: "focusing on acquiring the recommended dose of exercise is not a strong enough of a stimulant to completely protect the body from ...

  5. What to Do With Overripe Bananas: 15 Easy Recipes to Try - AOL

    www.aol.com/overripe-bananas-15-easy-recipes...

    Peel ripe bananas and then slice in ½-inch pieces. Place banana slices on a baking sheet lined with wax paper and freeze for about 2 hours. When frozen, place sliced bananas in a freezer bag ...

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [ 3 ] [ 4 ] and ulcerative colitis , irritable bowel syndrome , diabetes , functional dyspepsia , or transient constipation .

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    There are many over-the-counter (OTC) medications that can be used to treat bloating. Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is ...

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