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They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...
National Cheerleading Championships (NCC): [71] The NCC is the annual IFC-sanctioned national cheerleading competition in Indonesia organised by the Indonesian Cheerleading Community (ICC). [72] Since NCC 2010, the event is now open to international competition, representing a significant step forward for the ICC.
Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...
During the season, Phillips spends most of her nights running through routines at the Cowboys' home base stadium in Arlington. Practice usually ends around 9:30 p.m., though Phillips says longer ...
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
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To perform a routine or skill to the best of one's ability, with no major errors or deductions. Example: "He hit the dismount." May also be used as an adjective to describe a routine performed well. Hoop A gymnastics apparatus used in rhythmic gymnastics. It is a hollow hoop with an interior diameter of 80 to 90 cm. Horizontal bar