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Nori (Japanese: 海苔) is a dried edible seaweed used in Japanese cuisine, usually made from species of the red algae genus Pyropia, including P. yezoensis and P. tenera. [1] It has a strong and distinctive flavor, and is generally made into flat sheets and used to wrap rolls of sushi or onigiri (rice balls).
Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber . [ 2 ] [ 3 ] They may belong to one of several groups of multicellular algae : the red algae , green algae , and brown algae . [ 2 ]
The marine red alga Porphyra has been cultivated extensively in many Asian countries as an edible seaweed used to wrap the rice and fish that compose the Japanese food sushi and the Korean food gimbap. In Japan, the annual production of Porphyra species is valued at 100 billion yen (US$1 billion). [11]
Indeed, 10 sheets of Nori seaweed contain just 9 calories and about tenth a gram of sugar. "All this makes seaweed a good choice for those watching their weight," says Goodson.
Two sheets of dried nori seaweed. Directions. Add the salt to the bowl of water. Wet your hands with the salted water, pick up a handful of cooked rice, still hot but cooled enough so your fingers ...
“Swapping the salt shaker for nori flakes (dried seaweed) or furikake (Japanese-style rice seasoning) infuses a savory, umami flavor into each bite without the high sodium,” she adds ...
In Japan, it is most often used in nori, (and in China as zicai, and Korea as gim), and as such is a prime ingredient in sushi. In Wales (and to some degree, England), it is used in the traditional food, laverbread. Like many of the edible seaweed species, it is susceptible to infection by the parasitic oomycete Pythium porphyrae. [2] [3] [4] [5]
Nori is a type of edible seaweed that is commonly used in Japanese cuisine and adds a unique flavor and texture to the dish. The process of making norimaki-onigiri involves cooking Japanese rice , seasoning it with vinegar and sugar, and shaping it into a ball or a triangle. [ 10 ]
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