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  2. File : Peanuts (Arachis hypogaea) - in shell, shell cracked ...

    en.wikipedia.org/wiki/File:Peanuts_(Arachis...

    English: Peanuts in shell, shell cracked open, seed shelled, halved and peeled. Español : Vainas de maní ( Arachis hypogaea ) cerradas y abiertas, con semillas descascaradas y sin descascar. Français : Gousses d' arachide ( Arachis hypogaea L.) fermées et ouvertes avec graines décortiquées et non-décortiquées.

  3. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

  4. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  5. What are the healthiest nuts for weight loss? The No. 1 pick ...

    www.aol.com/news/healthiest-nuts-weight-loss-no...

    They are technically legumes, but they're often celebrated among nuts. "You can add peanuts to a homemade trail mix or mix natural peanut butter into smoothies or overnight oats," Rizzo says. "Opt ...

  6. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Pine nuts: 3.8 grams of protein. Peanuts (technically legumes): 7.3 grams of protein. Yet that’s not the whole protein story. Balls notes that nuts are considered an “incomplete protein” in ...

  7. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The nuts are hard-shelled seeds borne in a hard, woody capsule. [5] In 2019, global production of Brazil nuts was 78,000 tonnes, most of which were harvested from the Amazon rainforest of Brazil and Bolivia. [9] Cashew (Anacardium occidentale) Originated in northeastern Brazil and widely grown in the tropics.

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