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  2. Yes, You Can Lose Weight By Walking, But Experts Say ... - AOL

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    Low-intensity exercise like walking can help you burn calories and lose weight. ... much walking you need to do to lose weight, it can help to ... sneakers that you only use for walking, Pata says

  3. You Really Can Lose Weight by Walking. Here's How. - AOL

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    Walking will only help you lose weight if you do it regularly. We all have those days when we don’t feel like working out, but a productivity hack called temptation bundling can help get you ...

  4. Can walking really help you lose weight? Experts weigh in - AOL

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    Walking for weight loss is effective and has many benefits, including reducing the risk of heart attack and stroke. Even a few thousand steps a day can help you shed pounds if you’re consistent ...

  5. What Experts Want You to Know About the Benefits of Walking - AOL

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    From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say. ... lower than someone else who walks only 5,000 daily steps ...

  6. Walking for Weight Loss? Avoid These 10 Common Mistakes - AOL

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    The key to effective weight loss through walking is to ensure you're walking enough to create a calorie deficit. Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous ...

  7. 8 Ways Walking Can Help You Lose Weight - AOL

    www.aol.com/8-ways-walking-help-burn-165700442.html

    Walking to Lose Weight: 8 Tips to Burn Fat. Weight loss is a common desire for women worldwide. Some of that is because we live in a society that scrutinizes women’s bodies (blegh), but if you ...

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