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  2. These Are the Best Vitamins and Supplements for Stress Relief

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    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  3. GABA tea - Wikipedia

    en.wikipedia.org/wiki/GABA_Tea

    GABA oolong teas from Taiwan are also another common type of GABA tea. Traditionally it was thought that exogenous GABA did not penetrate [ 8 ] the blood–brain barrier , however more current research indicates that it may be possible, or that exogenous GABA (i.e. in the form of nutritional supplements) could exert GABAergic effects on the ...

  4. GABA reuptake inhibitor - Wikipedia

    en.wikipedia.org/wiki/GABA_reuptake_inhibitor

    A GABA reuptake inhibitor (GRI) is a type of drug which acts as a reuptake inhibitor for the neurotransmitter gamma-Aminobutyric acid (GABA) by blocking the action of the gamma-Aminobutyric acid transporters (GATs). This in turn leads to increased extracellular concentrations of GABA and therefore an increase in GABAergic neurotransmission. [1]

  5. Everything You Need to Know About GABA, an Essential ... - AOL

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    Here, experts explain GABA uses and side effects. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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    Research shows that managing stress can improve sleep quality. So, finding healthy ways to process and relieve stress could go a long way. Things like yoga, meditation, or breathing exercises ...

  7. Baicalin - Wikipedia

    en.wikipedia.org/wiki/Baicalin

    Baicalin, along with its aglycone baicalein, is a positive allosteric modulator of the benzodiazepine site and/or a non-benzodiazepine site of the GABA A receptor. [ 3 ] [ 4 ] [ 5 ] In mice, baicalin produces anxiolytic effects without sedative or myorelaxant effects.

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