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2. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   A possible exception: If you’re diagnosed with sleep apnea and get a CPAP machine that covers the nose only, mouth-taping could make these machines more effective by reducing the amount of air ...

3. Is mouth taping safe? - AOL

   www.aol.com/news/mouth-taping-safe-185052394.html

   Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. ... “Open-mouth breathing is also linked to sleep disorders like obstructive sleep apnea since the ...

4. What’s the Deal with Mouth Taping? Expert Weigh in With Tips

   www.aol.com/deal-mouth-taping-expert-weigh...

   Make Sure You Have an Open Nasal Airway. Besides ruling out significant obstructive sleep apnea, you need to ensure you have an open nasal airway before attempting mouth taping, states Dr. Sharma.

5. Why everyone’s obsessed with this new bedtime routine, and ...

   www.aol.com/no-mouth-taping-won-t-060000776.html

   Dr Levine goes on to add that mouth breathing is also a major cause of sleep apnea – the prevalent sleep disorder in which a person’s breathing repeatedly stops and starts throughout the night ...

6. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

7. 'Mouth taping' for deeper sleep is going viral. Does it work?

   www.aol.com/news/people-tiktok-taping-mouths...

   Many people credit mouth taping for improving their overall sleep patterns. “This has changed my life. No more snoring, mouth breathing, or congestion,” one person wrote on Fischer’s TikTok ...