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  2. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    The Heimlich maneuver is a first-aid method recommended by most health organizations, which uses abdominal thrusts to dislodge an obstruction from a person’s windpipe. Boy, 8, Saves Choking ...

  3. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    The Heimlich Institute has stopped advocating on their website for the Heimlich maneuver to be used as a first aid measure for drowning victims. Heimlich's son, Peter M. Heimlich, alleges that in August 1974 his father published the first of a series of fraudulent case reports in order to promote the use of abdominal thrusts for near-drowning ...

  4. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    Basic treatment includes several procedures aiming at removing foreign bodies from the airways. Most protocols recommend encouraging the victim to cough, followed by hard back slaps, and if none of these things work; abdominal thrusts (Heimlich maneuver) or chest thrusts. [5]

  5. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    Tip: Maca root, sage, ginkgo biloba and ginseng are natural herbs that may help with the brain fog and mood some women experience hormonal changes. The 9 Most Common Questions Women Over 40 Ask ...

  6. Choking - Wikipedia

    en.wikipedia.org/wiki/Choking

    Although it is a well known method for choking intervention, the Heimlich Maneuver is backed by limited evidence and unclear guidelines. The use of the maneuver has saved many lives but can produce deleterious consequences if not performed correctly. This includes rib fracture, perforation of the jejunum, diaphragmatic herniation, among others ...

  7. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca root is often ground up into maca root powder to be added to food for an earthy flavor. Some people may add maca powder to coffee for an energy boost. Extract of maca is also often sold in ...

  8. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Lepidium meyenii, known as maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru and Bolivia. It was rediscovered for commercial purposes at the Meseta de Bombón plateau close to Lake Junin in the late 1980s. [ 1 ]

  9. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    These nutrients help support hormonal balance and overall health. Leafy greens are also particularly rich in antioxidants, which can help reduce inflammation. Kale. Spinach. Swiss chard. Collard ...

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