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  2. Menstrual cup - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cup

    In March 2024, Catalonia, in Spain, started supplying free menstrual cups as part of the "My period, my rules" initiative. The universal public healthcare system supplied one menstrual cup, one pair of period underwear, and two packages of reusable cloth menstrual pads per person, available through local pharmacies. The program covers 2.5 ...

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  4. CycleBeads - Wikipedia

    en.wikipedia.org/wiki/CycleBeads

    This device helps women use the Standard Days Method, a fertility awareness-based family planning method. The sole manufacturer is a US for-profit company, Cycle Technologies [ 1 ] . The Standard Days Method is based on the fact that there is a fertile window during a woman's menstrual cycle which begins several days before ovulation and ends a ...

  5. Period poverty - Wikipedia

    en.wikipedia.org/wiki/Period_poverty

    The causes of consequences of period poverty intersect issues of gender equality and economic justice, and there are diverse acts of legislation and perceptions of period poverty around the world. Moreover, social media, consciousness raising , awareness campaigns, [ 5 ] and the arts provide avenues for modern day advocacy regarding period poverty.

  6. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    Here's our cheat sheet for getting started and finding your flow, with expert advice. (Getty Images) (Getty Images) There's every reason to begin your yoga practice now .

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  8. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    Most menstrual cycles have several days at the beginning that are infertile (pre-ovulatory infertility), a period of fertility, and then several days just before the next menstruation that are infertile (post-ovulatory infertility). The first day of red bleeding is considered day one of the menstrual cycle.

  9. 3 Growth Stocks to Buy and Hold Forever

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    Palantir's free cash flow generation also more than doubled from $321.2 million to $697 million over the same period. Palantir continued to report a strong set of results for the first nine months ...

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