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"You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.
Add Protein Powder to Non-Fat Greek Yogurt. Though adding protein powder to non-fat Greek yogurt sounds slightly questionable, one Redditor says the result is a "tangy, high-protein pudding ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Pudding is a type of food which can either be a dessert served after the main meal or a savoury (salty or spicy) dish, served as part of the main meal.. In the United States, pudding means a sweet, milk-based dessert similar in consistency to egg-based custards, instant custards or a mousse, often commercially set using cornstarch, gelatin or similar coagulating agent.
Nutrition (1 slice): 80 calories, 3 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 7 g protein "One of the better choices for white bread is the Carbonaut White Bread," says ...
The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
Yields: 6-8 servings. Prep Time: 20 mins. Total Time: 12 hours 20 mins. Ingredients. 1 c. cold eggnog. 1/2 tsp. ground nutmeg, plus more for garnish. 1 (3.4-oz.) box instant vanilla pudding mix
These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.
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