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The good news about prediabetes is that healthy life changes, like reaching and staying at a healthy weight, staying active, eating healthy and quitting smoking can prevent or delay type 2 diabetes.
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The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]
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Managing diabetes day-to-day and caring for loved ones For those living with T1D, daily management involves constant attention to blood sugar levels, diet, and insulin administration.
Wear a device that counts your steps so you can keep track of your goals. Keep items you reach for all day in another room so you have to get up, like keeping your phone plugged in far from your ...
Prevention of type 2 diabetes can be achieved with both lifestyle changes and use of medication. [1] The American Diabetes Association categorizes people with prediabetes , who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group.