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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Ultrasound therapy, which uses high-pitched sound waves to create heat and vibrations in the body to treat pain, inflammation, and other conditions When to see a doctor for back pain

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  4. 'I suffered from back pain for years—here's what finally ...

    www.aol.com/lifestyle/back-pain-relief-products...

    The attached Velcro strap wraps around small body parts like knees or shoulders for hands-free treatment, but there's an included strap extender that works for many people's lower backs. $16 at Amazon

  5. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.

  6. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs. Knee-high compression stockings are used not only to help increase circulation, but also to help prevent the formation of blood clots in the lower legs.

  7. Painful Period Cramps? Try One of These Top-Rated Heating Pads

    www.aol.com/lifestyle/painful-period-cramps-try...

    Infrared & Red LED Therapy Body Belt ... "The wide belt-type straps have strong velcro on one side to wrap around your body. ... "I have used it for lower back pain and my granddaughter got relief ...

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