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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  3. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    Registered dietitians shared insights and tips for weight loss after 60. Related: These Are the 3 Go-To Dinners of People Who Never Gain Weight What's Happening to the Body in Your 60s (And How It ...

  5. Paul McKenna - Wikipedia

    en.wikipedia.org/wiki/Paul_McKenna

    Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

  6. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...

  7. 5 Best Strength Workouts for Men To Build Bigger Arms - AOL

    www.aol.com/5-best-strength-workouts-men...

    Keep reading for the best strength workouts for men to build bigger arms. And when you're finished, don't miss these 8 Tips for Boosting Muscle Growth After 50, According to a Trainer . Workout #1 ...

  8. Past life regression - Wikipedia

    en.wikipedia.org/wiki/Past_life_regression

    Past life regression (PLR), Past life therapy (PLT), regression or memory regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. [ 1 ] [ 2 ] The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of ...

  9. Fat fetishism - Wikipedia

    en.wikipedia.org/wiki/Fat_fetishism

    Fat fetishism includes both real-life and internet communities. Fat fetishism practices and subcultures include internet porn; "gaining" and "feeding", which involves eating to intentionally gain weight; " hogging ", which is when men seek out fat women to sexually exploit; and "squashing" which is sexual attraction to the idea of being crushed ...