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2. 11 Best High-Fiber Fast-Food Orders - AOL

   www.aol.com/11-best-high-fiber-fast-140825056.html

   Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. The Cantina Chicken Bowl is a well-balanced meal you can ...

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

4. 14 Best High-Protein Fast-Food Sandwiches - AOL

   www.aol.com/14-best-high-protein-fast-123018011.html

   Protein: 27 g. If you head to Subway, Sabat recommends trying their classic Grilled Chicken Sandwich. "On a 6-inch roll, this sandwich gives you the highest amount of protein out of the other ...

5. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.

6. Subway (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Subway_(restaurant)

   Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

7. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per bowl): Calories: 420 Fat: 26 g (Saturated Fat: 8 g) Sodium: 1,230 mg Carbs: 15 g (Fiber: 2 g, Sugar: 2 g) Protein: 31 g. There are several ways to customize the Hash Brown Scramble ...

8. 25 Low-Sodium Restaurant Chain Orders - AOL

   www.aol.com/lifestyle/25-low-sodium-restaurant...

   Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...

9. Why not all 'high-protein' food products are good for you - AOL

   www.aol.com/why-not-high-protein-food-070000397.html

   Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, ... Bowl game schedule: Breaking down today's 5 college football bowl game matchups. Sports.