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2. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

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   To stop a downward spiral of thoughts, try calming your mind with these tips! Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

3. Cricopharyngeal spasm - Wikipedia

   en.wikipedia.org/wiki/Cricopharyngeal_spasm

   The condition can appear as a symptom of the generalized anxiety disorder. Early signs are other symptoms like difficulty or inability to eat (loss of appetite, satiety after swallowing minor quantities), headache, dry mouth at night, sleeping issues, tremor, tension in the neck

4. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

6. The top 7 mental health challenges of the holidays and how to ...

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   This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...

7. Rid yourself of headaches naturally, using the Zok Relief - AOL

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   Depressurize your headaches with Zok Relief 🤕⚡ Shop here: Zōk Headache Relief “Our team is dedicated to finding and telling you more about the products and deals we love. If you love them ...