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Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...
Danapala Mudiyanselage Rathidu Suramya Senarathna (born 7 December 1987, Sinhala: රතිඳු සේනාරත්න), better known by his stage name Ratta (Sinhala: රැට්ටා), is a Sri Lankan YouTuber, television actor, director, philanthropist and social media personality. [1]
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Sri Lanka's cabinet approved issuing free tourist visas to visitors from 35 countries including China, India and Russia, a top official said on Thursday, in an effort to boost tourism and help ...
On the other hand, the Sri Lankan hela wedakama tradition is a mixture of Sinhala traditional medicine, mainland āyurveda and Siddha systems of India, Unani medicine of Greece through the Arabs, and most importantly, the Desheeya Chikitsa, which is the indigenous medicine of Sri Lanka.
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The Mahavamsa, a 6th century CE chronicle, has had a profound influence on Sinhalese Buddhist culture and identity. The text contains mythological accounts of the Buddha's visits to Sri Lanka, during which he is said to have sanctified the island as a haven for Buddhism and entrusted its protection to the Sinhalese people.
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