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2. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   This meal-replacement protein shake recipe uses protein powder, banana, coconut yogurt, almond milk, berries, spinach, and chia seeds, so you're getting a well-balanced beverage in every glass.

3. A Dietitian's #1 Protein Shake Recipe for Weight Loss - AOL

   www.aol.com/dietitians-1-protein-shake-recipe...

   This shake provides a solid balance of protein, healthy fats, and fiber, which can help keep you full and satisfied. Per protein shake : 322 calories, 12.5 g fat, 425 mg sodium, 24 g carbs, 5 g ...

4. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

   www.aol.com/12-healthiest-protein-shakes-grocery...

   Premier Protein shakes have 160 calories, 30 grams of protein, and are fortified with 24 vitamins and minerals, making them an excellent choice for those recovering from illness or elderly ...

5. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

7. What is 'proffee'? Experts explain the protein and caffeine ...

   www.aol.com/lifestyle/proffee-experts-explain...

   The recipe includes two shots of espresso, cold water, ice, three "glugs" of a vanilla protein-shake, and a bit of sugar-free creamer. “I drink proffee every single morning," Parson tells Yahoo ...