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Southern Illinois is a region of the U.S. state of Illinois comprising the southern third of the state, principally south of Interstate 70.Part of downstate Illinois, it is bordered by the two most voluminous rivers in the United States: the Mississippi below its connection with the Missouri River to the west and the Ohio River to the east and south, with the tributary Wabash River, extending ...
WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Williamson County is a county in Southern Illinois. At the 2020 census, it had a population of 67,153. [1] The largest city and county seat is Marion. [2] Williamson County is included in the Carbondale-Marion, IL Metropolitan Statistical Area. This area of Southern Illinois is known locally as "Little Egypt". [citation needed]
This is a list of properties and districts in Illinois that are on the National Register of Historic Places. There are over 1,900 in total. Of these, 85 are National Historic Landmarks. There are listings in all of the state's 102 counties. This National Park Service list is complete through NPS recent listings posted January 10, 2025.
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Saline County is a county in Southern Illinois.At the 2020 census, it had a population of 23,768. [1] The largest city and county seat is Harrisburg. [2] This area of Southern Illinois is known locally as "Little Egypt".