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  2. This free ballet class is giving women over 50 their ... - AOL

    www.aol.com/news/free-ballet-class-giving-women...

    At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level ...

  3. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

  4. Oxford University Dancesport Club - Wikipedia

    en.wikipedia.org/wiki/Oxford_University_Dance...

    The Club's Main Team is one of the most successful university dancesport teams in the country. The Team, which usually consists of 24 couples, competes at a number of university circuit dancesport competitions during the year, including the Inter Varsity Dance Competition (IVDC) and is the reigning Inter Varsity Dance champion. [6]

  5. Dance Theatre of Harlem - Wikipedia

    en.wikipedia.org/wiki/Dance_Theatre_of_Harlem

    The Dance Theatre of Harlem School offers training to more than 1,000 young people annually with its community program called Dancing Through Barriers, open to any child who wants to study dance. The company's Dancing Through Barriers Ensemble does outreach throughout the US. [10] It accepts pre-school children up to senior citizens.

  6. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...

  7. Ballet - Wikipedia

    en.wikipedia.org/wiki/Ballet

    Ballet has been influential globally and has defined the foundational techniques which are used in many other dance genres and cultures. Various schools around the world have incorporated their own cultures. As a result, ballet has evolved in distinct ways. A ballet as a unified work comprises the choreography and music for a ballet

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  9. Dancesport - Wikipedia

    en.wikipedia.org/wiki/Dancesport

    Events may sometimes cover a wide range of ages, with groupings such as: under 21yrs, adult, senior I (over 35yrs), senior II (over 45yrs), senior III (over 55yrs), and senior IV (over 65yrs). Competitors may also be grouped by experience level, with categories such as Beginner, Novice, Intermediate, Pre-Amateur and Amateur.

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