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3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper
Want to make Fried Sole Sandwiches with Spicy Mayo and Pickles? Learn the ingredients and steps to follow to properly make the the best Fried Sole Sandwiches with Spicy Mayo and Pickles? recipe for your family and friends.
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Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, floured and fried, and served with hot melted butter, lemon juice and parsley. Many recipes specify Dover sole , but the technique can be used with other similar flatfish.
The alternative method is to pan-fry or deep fry the floured fish. In pan frying, oil or a combination of oil and butter is used—up to perhaps 2 cm deep. Deep frying is done in either a large fry pot or in a stand-alone deep fryer. The floured fish is completely submerged in the hot oil.
The name "Dover" comes from Dover, the English fishing port landing the most sole in the 19th century. In 2010, Greenpeace International added the common sole to its seafood red list. "The Greenpeace International seafood red list is a list of fish that are commonly sold in supermarkets around the world, and which have a very high risk of being ...
If you see the white proteins firm up on top—it's most likely time to pull the salmon from the oven—it's cooked! Yields: 6-8 servings. Prep Time: 5 mins. Total Time: 20 mins. Ingredients. 4 ...