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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

5. The 10 best and 10 worst fruits for you - AOL

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   The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

7. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   The average U.S. adult's added sugar intake is 17 teaspoons (68 grams), exceeding the recommendation of 12 teaspoons set by the Dietary Guidelines for Americans.Added and natural sugar are often ...