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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Taking these vital vitamins as brain supplements can help improve and protect brain function, making them an important part of any proactive approach to brain health. Nature’s Nutrition Brain Focus

  3. These Are All the Vitamins for Brain Health You Need in ... - AOL

    www.aol.com/vitamins-brain-health-diet-215300236...

    Omega-3s have also been linked to lower levels of beta-amyloid, a type of protein found in the brains of people with Alzheimer’s-related damage. “Omega-3 fatty acids easily penetrate the blood ...

  4. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/30-best-supplements-focus...

    In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

  6. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2] Major health organizations list thirteen vitamins: [3] [4] [5] Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids) Vitamin B 1

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