enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Unlike animal fats such as butter, lard, and beef tallow (which RFK Jr. claims is a vastly healthier alternative), many seed oils are made up of unsaturated fats, and most contain high levels of ...

  3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

    www.aol.com/6-myths-high-cholesterol-dietitians...

    “Instead of avoiding cholesterol-rich foods altogether, I tell my clients to limit saturated fats found in fatty cuts of meat and full-fat dairy products,” says Marissa Beck, M.S., RDN ...

  4. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    By comparison, replacing a larger 5% of food energy from saturated fat with non-trans unsaturated fats reduces the risk of CAD by 43%. [76] Another study considered deaths due to CAD, with consumption of trans fats being linked to an increase in mortality, and consumption of polyunsaturated fats being linked to a decrease in mortality. [74] [77]

  5. Vegetarian diets can protect against diabetes, cardiovascular ...

    www.aol.com/vegetarian-diets-protect-against...

    Results suggest vegetarian and vegan diets could benefit people with type 2 diabetes and help prevent heart disease in the general population. ... unsaturated fats and fiber may enhance blood ...

  6. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    Meat products contain both saturated and unsaturated fats. Although unsaturated fats are conventionally regarded as 'healthier' than saturated fats, [6] the United States Food and Drug Administration (FDA) recommendation stated that the amount of unsaturated fat consumed should not exceed 30% of one's daily caloric intake. [7] Most foods ...

  7. Animal fat - Wikipedia

    en.wikipedia.org/wiki/Animal_fat

    Animal fats are lipids derived from animals which are used by the animal for a multitude of functions, or can be used by humans for dietary, sanitary, and cosmetic purposes. Depending on the temperature of the fat, it can change between a solid state and a liquid state. Chemically, both fats and oils are composed of triglycerides.

  8. Can Some Seed Oils Actually Lower Inflammation? New Study ...

    www.aol.com/bad-ingredient-actually-help-lower...

    Bulsiewicz added that studies suggest that compared to saturated fat from foods like butter and coconut oil, oils rich in unsaturated fats were preferred for better LDL cholesterol levels, weight ...

  9. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    In foods exposed to air, unsaturated fatty acids are vulnerable to oxidation and rancidity. [2] [7] There is no high-quality evidence that dietary supplementation with omega−3 fatty acids reduces the risk of cancer or cardiovascular disease.