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  2. How to Clear Phlegm Without Being Totally Gross - AOL

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    If your phlegm is clear, you probably have allergies. Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Not only that, “too much force can lodge mucus into your Eustachian tube—which connects the back of your nose, throat, and ear—and trigger a potential ear infection,” Dr. Parikh says ...

  5. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.

  6. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Accumulated mucus in the airways resulting from impaired mucociliary clearance, that may involve mucus hypersecretion. Effective mucociliary clearance depends on a number of factors including the numbers of cilia, and their structure particularly their height, and the quality of the mucus produced that needs to be maintained at a correct ...

  7. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

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