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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

   www.aol.com/muscle-cramps-pain-expert-approved...

   Most muscle cramps subside within seconds to minutes, although soreness related to the cramps can sometimes last hours to days, per Mayo Clinic. Noted: Building muscle requires a higher protein ...

3. Benign fasciculation syndrome - Wikipedia

   en.wikipedia.org/wiki/Benign_fasciculation_syndrome

   The main symptom of benign fasciculation syndrome is focal or widespread involuntary muscle activity (fasciculation). [1] The benign twitches usually have a constant location. [2] Other common symptoms are generalized fatigue or weakness, paraesthesia or numbness, and muscle cramping or spasms. [1]

4. Muscle contracture - Wikipedia

   en.wikipedia.org/wiki/Muscle_contracture

   The muscle contracts and fails to relax again, becoming hard or stiff, the muscle may swell up, and although temporary, it is longer lasting and generally more painful than muscle cramps. [ 4 ] [ 5 ] These contractures are different from cramps, because they are not elicited by the nerve, but by intrinsic mechanisms in the muscle itself and are ...

5. Writer's cramp - Wikipedia

   en.wikipedia.org/wiki/Writer's_cramp

   Focal' refers to the symptoms being limited to one location (the hand in this case), and 'task-specific' means that symptoms first occur only when the individual engages in a particular activity. Writer's cramp first affects an individual by interfering with their ability to write, especially for prolonged periods of time.

6. The best heating pads for treating sore muscles and cramps - AOL

   www.aol.com/best-heating-pads-treating-sore...

   Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

7. When to Seek Medical Attention If You Have Cramping But ... - AOL

   www.aol.com/causes-cramps-without-period...

   1. Pregnancy. Cramping can actually be caused by the opposite of getting your period—it may be a sign of early pregnancy, says Julia Cron, M.D., site chief and vice chair of the Department of ...