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It may also soothe pain, like a sore throat, and relieve nausea. Turmeric has been a staple in Ayurvedic medicine for generations. It’s been shown to reduce inflammation and boost the immune ...
5. Eggs. Delicious and nutritious, eggs are a great food for sore throats. They are soft and can be prepared in several ways, including scrambled.
Related: Dealing with a Sore, Scratchy Throat? Load Up on These 20 Foods for Fast Relief . 3. Burns or irritation from food. Dr. Love says that there are also non-infectious reasons for a sore throat.
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
The worst part of having a cold , we would argue, isn’t even the fever, cough or stuffy nose. It has to be the scratchy, painful and downright irritating...
There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16] There are also other medications such as lozenges which can help soothe irritated tissues of ...
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