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  2. Fidget toy - Wikipedia

    en.wikipedia.org/wiki/Fidget_toy

    [3] [4] Fidget toys can facilitate this process, offering a safe and effective means of processing stimuli, helping individuals reduce stress and anxiety levels. [3] Studies have shown that using fidget toys can provide sensory input that helps individuals self-regulate, leading to improved emotional stability and reduced episodes of ...

  3. Fidget spinner - Wikipedia

    en.wikipedia.org/wiki/Fidget_spinner

    A fidget spinner being spun. A fidget spinner or hand spinner is a toy that consists of a ball bearing in the center of a multi-lobed (typically three-lobed) flat structure made from metal or plastic with metal weights in the lobes, designed to spin around its central axis. Fidget spinners became very prevalent trending toys in 2017.

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Avoid Burnout With These Popular Stress Toys, From Fidget ...

    www.aol.com/avoid-burnout-popular-stress-toys...

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  6. Worry stone - Wikipedia

    en.wikipedia.org/wiki/Worry_stone

    The action of moving one's thumb back and forth across the stone is thought to reduce stress, but there is no conclusive scientific evidence to support this. [1] Worry stones may also be called palm stones, thumb stones, fidget stones, soothing stones, or sensory stones. [citation needed]

  7. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    In the life of your child, you easily exchange thousands of words every day, or at the very least every week. And while many of these conversations may seem normal and even fairly inconsequential ...

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