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Too much of a good thing may be causing acne breakouts. Researchers at UCLA say having too much B-12 vitamin in your diet may be the source of acne. This widely-used vitamin may cause acne
The link between diet and acne isn’t entirely understood, but it’s thought that some foods can contribute to acne, including: High-glycemic-index foods: These are foods that raise blood sugar ...
Some vitamins in large doses have been linked to increased risk of cardiovascular disease, cancer and death. [17] [18] [19] The scientific consensus view is that for normal individuals, a balanced diet contains all necessary vitamins and minerals and that routine supplementation is not necessary outside of specific diagnosed deficiencies. [20]
Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet , impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.
Pellagra is a disease caused by a lack of the vitamin niacin (vitamin B 3). [2] Symptoms include inflamed skin, diarrhea, dementia, and sores in the mouth. [1] Areas of the skin exposed to friction and radiation are typically affected first. [1] Over time affected skin may become darker, stiffen, peel, or bleed. [1] [3]
"Salicylic acid is a topical medication used to treat acne and a variety of other skin conditions, like warts and psoriasis," says double-board-certified dermatologist, Maya Thosani, MD. While it ...
Alcoholism can also cause vitamin deficiencies. Long-term deficiencies can be life-threatening. [20] Riboflavin (Vitamin B 2) deficiency: Deficiency causes painful red tongue with sore throat, chapped and cracked lips, and inflammation at the corners of the mouth (angular cheilitis). Eyes can be itchy, watery, bloodshot and sensitive to light.
Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]