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  2. The Best & Worst Buffalo Wild Wings Orders, According to a ...

    www.aol.com/best-worst-buffalo-wild-wings...

    Nutrition: 360 calories, 19 g fat (7 g sat fat), 1,260 mg sodium, 20 g carbs (1 g fiber, 0 g sugar), 29 g protein. Boneless wings offer all the tasty meat of regular wings without the effort of ...

  3. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

  4. Every Wingstop Flavor, Ranked From Worst to Best - AOL

    www.aol.com/every-wingstop-flavor-ranked-worst...

    Nutrition: (Per One Boneless Wing): Calories: 90 Fat: 4.5 g (Saturated Fat: 1 g) Sodium: 330 mg Carbs: 9 g (Fiber: 0 g, Sugar: 3 g) Protein: 5 g. For the Wingstop taste test, I ordered a variety ...

  5. I Tried All the New Wings at Popeyes & the Best One Tastes ...

    www.aol.com/tried-wings-popeyes-best-one...

    Per 6-piece order: 1,190 calories, 94 g fat (26 g saturated fat, 2 g trans fat), 2340 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 46 g protein. The fifth and final addition to Popeyes' wings ...

  6. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    A combination of five wings, three chicken fingers, Texas toast, fries, and a small drink create a meal that is just shy of 100 grams of fat. ... Nutrition: 140 calories, 10 g fat (1.5 g sat fat ...

  7. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 580 calories, 35 g fat (9 g sat fat), 1,940 mg sodium, 5 g carbs (2 g fiber, <1 g sugar), 60 g protein. Wings may not be your first guess for healthy options that Applebee's, but if you ...

  8. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-red...

    Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...

  9. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...