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  2. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

  3. The Best & Worst Buffalo Wild Wings Orders, According to a ...

    www.aol.com/best-worst-buffalo-wild-wings...

    Nutrition: 5 calories, 0 g fat (0 g sat fat), 250 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 0 g protein. If you want to keep things low-cal at Buffalo Wild Wings, opt for their dry rubs over ...

  4. Every Wingstop Flavor, Ranked From Worst to Best - AOL

    www.aol.com/every-wingstop-flavor-ranked-worst...

    Nutrition: (Per One Boneless Wing): Calories: 90 Fat: 4.5 g (Saturated Fat: 1 g) Sodium: 330 mg Carbs: 9 g (Fiber: 0 g, Sugar: 3 g) Protein: 5 g. For the Wingstop taste test, I ordered a variety ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Nutritional value per 100 g (3.5 oz) Energy: ... A box of five chicken wings, ... A meal consisting of chicken served with carrots and rice.

  7. Buffalo wing - Wikipedia

    en.wikipedia.org/wiki/Buffalo_wing

    Traditionally, Buffalo wings are served with small sticks of celery (accompanied sometimes with baby carrots or carrot sticks), and blue cheese dipping sauce on the side. [42] Ranch dressing , however, is the most popular wing dipping sauce in the United States.

  8. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".