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Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.
Try our weekly Start TODAY meal plan for the week of July 31. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...
Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil. Avocado salad; Avocado sauce – a mass-produced product. [4] Avocado cream – a type of avocado sauce that can be prepared using mashed avocados, cream or sour cream, and other ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.
To make the dip, mash chickpeas or white beans into avocado. Apple slices sprinkled with cinnamon and drizzled with tahini. Frozen blueberries (thawed) with ricotta cheese.
This savory breakfast combines heart-healthy ingredients like whole grains for fiber, avocado for monounsaturated fats, spinach for antioxidants and flaxseed for omega-3s. “These components work ...
Mash some of the beans with a fork or potato masher to create a chunky texture. Cook the mixture for an additional 5-7 minutes, allowing flavors to meld. Heat the tortillas in a dry skillet or ...