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Research has even found a link between regular coffee consumption and a lower risk of developing type 2 diabetes. Coffee packs healthful plant compounds like chlorogenic acid that may aid in blood ...
3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Instead, swap these high-added-sugar, high-fat drinks for healthier alternatives like flavored seltzer waters, homemade coffee drinks or smoothies, and limit alcoholic cocktails.
Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...
Diet Rite was introduced in 1955 and initially released as a dietetic product, but was introduced nationwide and marketed to the general public as a healthful beverage in 1962.
POG, or Passion Orange Guava, is a tropical juice drink created in 1971 by a food product consultant named Mary Soon, who worked for Haleakala Dairy on Maui, Hawaii. The name POG is an acronym for three fruits from which it is made: passionfruit, orange, and guava. POG is produced by Meadow Gold Dairy, a subsidiary of Dean Foods. Similar blends ...
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