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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/26-best-worst-foods-acid-123058994.html

   We're sharing the 26 best and worst foods for acid reflux. 13 Foods That Cause Acid Reflux 1. Fried Foods. ... spicy items were the most common triggering food in a survey of 100 GERD patients ...

3. Have acid reflux? Ease the burn with these 5 foods - AOL

   www.aol.com/acid-reflux-ease-burn-5-202635261.html

   While many of us deal with the occasional symptoms like heartburn, 20 percent of the U.S. population has gastroesophageal reflux disease (GERD), where symptoms occur more than twice a week, for ...

4. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions ...

5. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications.

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

7. What's the best way to relieve heartburn, and what causes it ...

   www.aol.com/lifestyle/whats-best-way-relieve...

   Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

8. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

9. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

   www.aol.com/lifestyle/5-gastroenterologists-1...

   Smaller meals throughout the day, as opposed to the traditional three large meals, can also help with reflux. Though diet predictably took the top spot, the gastroenterologists also offered four ...