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  2. Sesamoid bone - Wikipedia

    en.wikipedia.org/wiki/Sesamoid_bone

    Sesamoid bones can be found on joints throughout the human body, including: In the knee—the patella (within the quadriceps tendon). This is the largest sesamoid bone. [4] In the hand—two sesamoid bones are commonly found in the distal portions of the first metacarpal bone (within the tendons of adductor pollicis and flexor pollicis brevis).

  3. Sesamoiditis - Wikipedia

    en.wikipedia.org/wiki/Sesamoiditis

    The sesamoid bones lie behind the bones of the fetlock, at the back of the joint, and help to keep the tendons and ligaments that run between them correctly functioning. Usually periostitis (new bone growth) occurs along with sesamoiditis, and the suspensory ligament may also be affected. Sesamoiditis results in inflammation, pain, and ...

  4. Anatomical terms of bone - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_bone

    A sesamoid bone is a small, round bone that, as the name suggests, is shaped like a sesame seed. These bones form in tendons (the sheaths of tissue that connect bones to muscles) where a great deal of pressure is generated in a joint. The sesamoid bones protect tendons by helping them overcome compressive forces.

  5. What's up, Doc? Sesamoiditis is common in athletes and ... - AOL

    www.aol.com/whats-doc-sesamoiditis-common...

    We have about 42 sesamoid bones. The one most everyone is familiar with is the kneecap (the patella), but others are in the hand, foot and wrist. Inflammation from overuse, strain, trauma and/or ...

  6. Fibularis longus - Wikipedia

    en.wikipedia.org/wiki/Fibularis_longus

    In both of these locations, the tendon is thickened. At the cuboid, a fibrocartilaginous sesamoid (sometimes a sesamoid bone) usually develops in the substance of the tendon. [2] The fibularis longus muscle is supplied by the superficial fibular nerve, which arises from the fifth lumbar and first sacral roots of the spinal cord. [3]

  7. Accessory bone - Wikipedia

    en.wikipedia.org/wiki/Accessory_bone

    This bone may be present in approximately 2–21% of the general population and is usually asymptomatic. [18] [19] [20] When it is symptomatic, surgery may be necessary. The Geist classification divides the accessory navicular bones into three types. [20] Type 1: An os tibiale externum is a 2–3 mm sesamoid bone in the distal posterior ...

  8. Patella - Wikipedia

    en.wikipedia.org/wiki/Patella

    The patella is a sesamoid bone roughly triangular in shape, with the apex of the patella facing downwards. The apex is the most inferior (lowest) part of the patella. It is pointed in shape, and gives attachment to the patellar ligament.

  9. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.