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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    A.M. Snack (301 calories) 1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (413 calories) 1 serving Chili-Lime Chicken Bowl. P.M. Snack (225 calories) 1 serving Rice Cake Snackwich . Dinner ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 calories) 1 serving Pesto Chicken Quinoa Bowls. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage ...

  4. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

  7. Finger steaks - Wikipedia

    en.wikipedia.org/wiki/Finger_steaks

    Finger steaks were produced as a frozen food by B and D Foods, which was founded in 1972 to supply its Signature Finger steak to a chain of fast food restaurants, [5] the Red Steer, a now defunct chain of fast food burger joints in Idaho.

  8. I Tried the Onion Rings at 6 Fast-Food Chains & the ... - AOL

    www.aol.com/tried-onion-rings-6-fast-133021243.html

    NUTRITION (PER 1 REGULAR ORDER): 290 calories, 13 g fat (2 g saturated fat), 680 mg sodium, 39 g carbs (2 g fiber, 3 g sugar), 5 g protein It's no secret that Dairy Queen is focused on ice cream ...

  9. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Fajita – Tex-Mex dish – term originally referred to the cut of beef used in the dish which is known as skirt steak. [1] Finger steaks – Deep-fried steak strips; Hamburg steak – German patty of ground beef; London broil – North American beef dish; Mongolian beef – Taiwanese beef dish; Pepper steak – Chinese American steak dish

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