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2. Why It's So Important to Get Enough Magnesium - AOL

   www.aol.com/lifestyle/why-important-enough...

   You can, especially if you fill up on magnesium-rich foods including pumpkin seeds, chia seeds, salmon, almonds and almond butter, peanuts and peanut butter, raisins, and chickpeas, Tamburello says.

3. Food poisoning is extremely common. But that doesn't ... - AOL

   www.aol.com/food-poisoning-extremely-common...

   Food poisoning symptoms can vary widely in severity, as can the length of time one feels sick. Many people feel better after several hours, but it is not uncommon for symptoms to persist for 24 to ...

4. There Are More Than 10 Types of Magnesium—Which Should You Take?

   www.aol.com/more-10-types-magnesium-155800544.html

   While there are many food sources of magnesium, including beans, nuts, seeds, whole grains, green leafy vegetables, milk, and yogurt, “if you are not meeting your recommended needs from food and ...

5. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/best-magnesium-experts-weigh...

   The best way to get that is through food. Now, even if you don’t get enough magnesium from what's on your plate, it’s unlikely you’ll have a true shortage (symptoms of that would include ...

6. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Magnesium deficiency is a detrimental plant disorder that usually occurs in strongly acidic, light, sandy soils, where magnesium can be easily leached away. Magnesium is an essential macronutrient constituting 0.2-0.4% of plants' dry matter and is necessary for normal plant growth. [ 54 ]

7. Here’s how long it takes for your body to recover from food ...

   www.aol.com/long-does-food-poisoning-last...

   People tend to recover from food poisoning in one to two days, but cases can last up to two to four weeks after exposure, said Dr. Pratima Dibba, a gastroenterologist at the Medical Offices of ...

8. Hypermagnesemia - Wikipedia

   en.wikipedia.org/wiki/Hypermagnesemia

   Hypermagnesemia can greatly increase the chances of adverse cardiovascular events. [1] [3] Complications may include low blood pressure and cardiac arrest. [1] [5] It is typically caused by kidney failure or is treatment-induced such as from antacids or supplements that contain magnesium.

9. Not getting enough magnesium could affect cardiovascular risk

   www.aol.com/not-getting-enough-magnesium-could...

   A recent review suggests that low magnesium levels may affect the risk for several cardiovascular diseases and that many people are not consuming adequate amounts of magnesium. People can take ...