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Vocal rest or voice rest is the process of resting the vocal folds by not speaking and singing typically following viral infections that cause hoarseness in the voice, such as the common cold or influenza or more serious vocal disorders such as chorditis or laryngitis. [1]
Laryngitis is inflammation of the larynx (voice box). [1] Symptoms often include a hoarse voice and may include fever , cough, pain in the front of the neck, and trouble swallowing . [ 1 ] [ 2 ] Typically, these last under 2 weeks.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
The Alexander Technique is based on the personal observations of Frederick Matthias Alexander (1869–1955). Alexander's career as an actor was hampered by recurrent bouts of laryngitis, but he found he could overcome it by focusing on his discomfort and tension, and relaxing. Alexander also thought posture could be improved if a person became ...
5 Ways To Sneak Cdc's Healthiest Vegetable Into Your Diet "If you grill it, if you boil it, it does reduce the vitamin C a little bit, but it’s still excellent, it has other nutrients in it."
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Laryngospasm is an uncontrolled or involuntary muscular contraction of the vocal folds. [1] It may be triggered when the vocal cords or the area of the trachea below the vocal folds detects the entry of water, mucus, blood, or other substance.
"When considering lifestyle changes to improve health, people often overlook the benefits of laughter," Michael Richardson, M.D., a family physician with Carbon Health in Boston, told Fox News ...