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2. Geriatric rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Geriatric_Rehabilitation

   The study compared two factors: exercise barriers and motivation. The study concluded that exercise barriers play the largest role in determining adherence to a home exercise program (HEP). One way to compensate for this is with eHealth interventions, which allows the therapist to see the patient’s home environment and keep them motivated ...

3. Fall prevention - Wikipedia

   en.wikipedia.org/wiki/Fall_prevention

   Adherence is one of the challenges of a successful fall prevention exercise program. Average adherence in group-based fall prevention exercise programs is around 66%, mostly due to the highly repetitive nature of the programs and the extremely long duration required for noticeable benefits accrue. [ 18 ]

4. Adherence (medicine) - Wikipedia

   en.wikipedia.org/wiki/Adherence_(medicine)

   In medicine, patient compliance (also adherence, capacitance) describes the degree to which a patient correctly follows medical advice.Most commonly, it refers to medication or drug compliance, but it can also apply to other situations such as medical device use, self care, self-directed exercises, or therapy sessions.

5. A group of women lowered their biological age by an average ...

   www.aol.com/finance/group-women-lowered...

   Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, according to research. A group of women lowered their biological age ...

6. 14 Food Prep Tips for Seniors with Dementia - AOL

   www.aol.com/14-food-prep-tips-seniors-175700282.html

   These programs often feature demonstrations on adapting recipes for nutritional needs and modifying meals to manage changes in appetite and swallowing difficulties often experienced by older adults.

7. Mediterranean diet could help lower cancer risk in obesity - AOL

   www.aol.com/lifestyle/mediterranean-diet-could...

   Overweight and obesity can increase the risk for several types of cancer. Experts are interested in how to reduce body weight and cancer risk. A recent cohort study found that high adherence to a ...

8. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

9. Intermittent fasting paired with exercise may be best for ...

   www.aol.com/intermittent-fasting-paired-exercise...

   Exercise was performed during eating windows and the types of exercise included aerobic, resistance, or a combination of the two. In some studies, there was also a calorie restriction for both groups.