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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Keep in mind that people with liver disease should avoid kava kava, Dr. Chellam says. Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. Safety ...

  3. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    The average elimination half-life of kavalactones typically present in kava root is 9 hr. [15] Name Structure R 1 R 2 R 3 R 4; Yangonin: 1 -OCH 3-H -H -H 10 ...

  4. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    The mature roots of the kava plant are harvested after a minimum of four years (at least five years, ideally) for peak kavalactone content. Most kava plants produce around 50 kg (110 lb) of root when they are harvested. Kava root is classified into two categories: crown root (or chips) and lateral root.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  6. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    A 2010 review of the effects of Lepidium meyenii on sexual function found evidence from four high-quality studies with a total of 131 participants that maca root improved sexual desire after at ...

  7. Valerian Root’s Hidden (and Potential) Benefits, Explained

    www.aol.com/valerian-root-hidden-potential...

    One scientific review of 60 studies published in 2020 found that valerian root could help people fall asleep faster, reduce how often they wake up at night, and improve their sleep quality, but ...

  8. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    Kava roots are well known in the Pacific Islands and are mostly grown in Tonga and Fiji. Kava is known to be used for social rituals and celebrations. Melatonin is another major ingredient found in relaxation drinks which also carry some controversy due to the negative effects of long-term use. Relaxation drinks have been known to contain other ...

  9. Entheogen - Wikipedia

    en.wikipedia.org/wiki/Entheogen

    Kava or kava kava (Piper Methysticum) has been cultivated for at least 3,000 years by a number of Pacific island-dwelling peoples. Historically, most Polynesian, many Melanesian, and some Micronesian cultures have ingested the psychoactive pulverized root, typically taking it mixed with water. In these traditions, taking kava is believed to ...

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