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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Keep in mind that people with liver disease should avoid kava kava, Dr. Chellam says. Yogi Tea’s Kava Stress Relief tea features 78 milligrams of kava root extract and is caffeine-free. Safety ...

  3. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    The average elimination half-life of kavalactones typically present in kava root is 9 hr. [15] Name Structure R 1 R 2 R 3 R 4; Yangonin: 1 -OCH 3-H -H -H 10 ...

  4. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    The mature roots of the kava plant are harvested after a minimum of four years (at least five years, ideally) for peak kavalactone content. Most kava plants produce around 50 kg (110 lb) of root when they are harvested. Kava root is classified into two categories: crown root (or chips) and lateral root.

  5. Maca Root for Men: Breaking Down the Myths - AOL

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    Maca root for men — are there any positive effects on health? Here’s what you should know.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  7. Valerian Root’s Hidden (and Potential) Benefits, Explained

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    One scientific review of 60 studies published in 2020 found that valerian root could help people fall asleep faster, reduce how often they wake up at night, and improve their sleep quality, but ...

  8. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kava root tea, common in Pacific island cultures (Polynesia, Melanesia, Micronesia), which has sedative effects and anesthetic effects caused by compounds called kavalactones. [13] The traditional form is a water-based suspension of kava roots. Kratom tea made from the dried leaves of the kratom tree.

  9. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    Kava roots are well known in the Pacific Islands and are mostly grown in Tonga and Fiji. Kava is known to be used for social rituals and celebrations. Melatonin is another major ingredient found in relaxation drinks which also carry some controversy due to the negative effects of long-term use. Relaxation drinks have been known to contain other ...