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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    What stands out about Rub A535 is its powerful formula, which contains 100% more pain-relieving ingredients than regular strength creams. This makes it a powerful option for tackling muscle and ...

  4. Magnesium glycinate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_glycinate

    Magnesium glycinate has been studied with applicability to patients with a bowel resection [1] or pregnancy-induced leg cramps. [2] Less scientific research exists on magnesium glycinate in therapeutic applications than other more common forms of magnesium salt such as magnesium chloride, oxide or citrate.

  5. Magnesium lactate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_lactate

    Formula: C 6 H 10 Mg O 6: Molar mass: 202.445 g·mol −1: 3D model : Interactive image; ... Magnesium lactate may help treat leg muscle cramps in pregnancy. [4] Food ...

  6. Why Experts Say This Underrated Supplement Is Key To Building ...

    www.aol.com/why-experts-underrated-supplement...

    Potential risks: Some negative side effects like muscle cramps, facial swelling, and bloating have been reported in relation to medication interactions, as well as for some people with existing ...

  7. Tonic water - Wikipedia

    en.wikipedia.org/wiki/Tonic_water

    Until about 2010, [11] quinine was often recommended as a relief for leg cramps, although medical research suggested some care was needed in monitoring doses. [12] Because of quinine's risks, the FDA cautions consumers against using "off-label" quinine drugs to treat leg cramps. [13]

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