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  2. The 7 healthiest Chipotle orders, ranked by a registered ...

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    But in general, women should shoot for around 400 to 600 calories per meal, whereas men can often aim higher—600 to 800 calories. ... which makes it hard to squeeze into a low-calorie meal. This ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.

  4. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    If you eat dairy, choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: ... Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Below, White outlines the various categories of the diet: Category 1 (very low-calorie density): Unlimited portions. ... or poultry in only one meal per day or maybe just three times per week ...

  6. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    It's harder to find low-calorie meal options at Texas Roadhouse because they're most famous for items like their Fall-Off-The-Bone Ribs (900 calories), their Sirloin&Ribs Combo (890 calories), and ...

  7. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...

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