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  2. Symptom Checklist 90 - Wikipedia

    en.wikipedia.org/wiki/Symptom_Checklist_90

    The Symptom Checklist-90-R (SCL-90-R) is a relatively brief self-report psychometric instrument (questionnaire) published by the Clinical Assessment division of the Pearson Assessment & Information group. It is designed to evaluate a broad range of psychological problems and symptoms of psychopathology.

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Self-care maintenance refers to those behaviors used to maintain physical and emotional stability. Self-care monitoring is the process of observing oneself for changes in signs and symptoms. Self-care management is the response to signs and symptoms when they occur. The recognition and evaluation of symptoms is a key aspect of self-care. [38] [37]

  4. Adjective Check List - Wikipedia

    en.wikipedia.org/wiki/Adjective_Check_List

    Ideal self: Strong sense of personal worth; or, harmony between what one is and what one wants to be. Creative personality: The desire to do and think differently from the norm, and a talent for originality. [8] Military leader: Steadiness, self-discipline, good judgment of the kind required in positions of military (or related) leadership. [9]

  5. The 2024 wellness trends with real staying power From gua sha to vagus nerve stimulation, these wellness trends are proven practices we’re taking into 2025—and beyond. MediaFeed 20 hours ago

  6. Three Principles Psychology - Wikipedia

    en.wikipedia.org/wiki/Three_Principles_Psychology

    Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]

  7. Work out like a 'weekend warrior,' soothe with self-touch ...

    www.aol.com/lifestyle/workout-weekend-warrior...

    Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this week Kaitlin Reilly September 29, 2024 at 9:00 AM

  8. Beck Hopelessness Scale - Wikipedia

    en.wikipedia.org/wiki/Beck_Hopelessness_Scale

    The Beck Hopelessness Scale (BHS) is a 20-item self-report inventory developed by Dr. Aaron T. Beck that was designed to measure three major aspects of hopelessness: feelings about the future, loss of motivation, and expectations. [1] It is a true-false test is designed for adults, age 17–80.

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