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  2. New Study Reveals a Surprising Link to a Longer Lifespan - AOL

    www.aol.com/study-reveals-surprising-longer...

    According to a new study, flexibility is linked with living longer. Personal trainers and dietitians explain why—and how you can become more flexible.

  3. Want to live a longer, healthier life? New research sheds ...

    www.aol.com/lifestyle/want-live-longer-healthier...

    Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

  4. To Live Longer, Women Need Half as Much Exercise as Men

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    Credit - Bethan Mooney for TIME. W omen need to exercise only half as much as men to reap the same longevity benefits, according to a new study published in the Journal of the American College of ...

  5. Walking as Little as One Hour Can Help You Live Longer ... - AOL

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    For this current study, researchers included 3,817 men and women who were at least 40 years old during 2003 to 2006. Participants wore an accelerometer on their hip for a minimum of 10 hours per ...

  6. Men's Health - Wikipedia

    en.wikipedia.org/wiki/Men's_Health

    Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, [7] with 35 editions in 59 countries; [8] [9] it is the bestselling men's magazine on U.S. newsstands. [ 5 ] Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania , the magazine currently covers various men's lifestyle topics such as ...

  7. “You may live to 84 or 83 years of age, but you could spend 15 years of those in poor health,” Cortnage said. “For me, it's not about longevity. It's more about healthy life expectancy and ...

  8. People are living longer lives—but not healthier ones. Here ...

    www.aol.com/finance/people-living-longer-lives...

    A longer life doesn't mean a better life. ... and felt well rested after waking up most days were likely to live longer than those who didn’t—4.7 years longer for men, and 2.4 years longer ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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