Ads
related to: treat anxiety naturally and effectively symptoms of depression- How to Fight Depression
Symptoms Depression Test Quiz
Severe Depression Signs
- Do You Have Depression?
Depression Self-Test
Types of Depression
- Depression Quiz
Take a Depression Test
10 Signs of Depression
- Depression Treatments
Take a Depression Test
Symptoms of Depression
- How to Fight Depression
Search results
Results from the WOW.Com Content Network
Bright light therapy may be effective at treating Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when there is less natural ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression and anxiety), in relieving anxiety symptoms, a new study has found.
It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’
Low serum magnesium has been linked to depressive symptoms. [4] Magnesium affects the Hypothalamic–pituitary–adrenal axis in the brain, which controls the stress response system and therefore, anxiety and depression. [5] Tentative data indicate that oral magnesium supplementation may be effective for treating mild to moderate adult ...
Antidepressants and talk therapy are effective in treating SAD as well. Taking holistic care of your health can also help: exercising regularly, eating well, sleeping enough when you can and ...
A meta-analysis suggested that VRET is an effective treatment for PTSD and depression symptoms, with treatment benefits maintained for up to 6 months. [112] However, these results were limited to male service members, which reduced the generalizability to women and other trauma populations. [108]
Ads
related to: treat anxiety naturally and effectively symptoms of depression