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2. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

   www.aol.com/12-best-low-sugar-fruits-010000505.html

   Stoler stresses the importance of pairing fruit with fiber-rich foods as well; as your body digests soluble fiber, it lowers the GI of other foods. 15 Low-Sugar Fruits 1.

3. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/lifestyle/food-10-best-and-10-worst...

   The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

4. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   White rice is a high-GI food and should be avoided. Believe it or not, pasta has around a 20-point lower GI score than even brown rice. The best choices for grains and rice replacements are foods ...

5. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

   www.aol.com/lifestyle/10-healthiest-low-sugar...

   ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   It is still recommended that people with diabetes consume a diet that is high in dietary fiber. In 1976, Nathan Pritikin opened a centre where patients were put on programme of diet and exercise (the Pritikin Program). This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains.

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on some of the best eating practices for people with diabetes. Sheth owns a nutrition consulting business in Los Angeles ...