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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

3. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Saturated Mono- unsaturated Poly- ... unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2 ... Fats added during cooking or ...

4. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   Usually all 15 nutrients are shown: calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, and iron. Products containing less than 5 g of fat show amounts rounded to the nearest 0.5 g. Amounts less than 0.5 g are rounded to 0 g.

5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   Daily Totals: 1,798 calories, 77g fat, 21g saturated fat, 100g protein, 197g carbohydrate, 35g fiber, 1,741 mg sodium ... (229 Calories) ½ cup low-fat plain Greek yogurt. 1 medium banana. 1 Tbsp ...

6. Which foods are considered 'healthy?' FDA issues new label ...

   www.aol.com/news/foods-considered-healthy-fda...

   To qualify, they have to have limited amounts of saturated fat, sodium and added sugar and contain foods from the major dietary groups such as fruits, vegetables, protein and dairy.

7. Guideline Daily Amount - Wikipedia

   en.wikipedia.org/wiki/Guideline_Daily_Amount

   GDAs are guidelines for healthy adults and children about the approximate amount of calories, fat, saturated fat, total sugars, and sodium/salt they should consume each day. [1] The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories.

8. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

   www.aol.com/13-healthiest-salad-dressings-buy...

   Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...

9. List of saturated fatty acids - Wikipedia

   en.wikipedia.org/wiki/List_of_saturated_fatty_acids

   Toggle the table of contents. List of saturated fatty acids. 7 languages.